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Thursday, July 19, 2018

Review: Sundowns Naturals Melatonin 300mcg

One of my weapons in combating jet-lag is to take Melatonin. I usually use the trader joes chewable pills and cut them in half (300mcg --- that's micrograms, not milligrams is the correct dosage), but this time had run out and so found the Sundowns pills on Amazon.

OK. These didn't work. Despite taking them, my jet-lag was much worse than usual. They're not chewable, so no good for kids. (Fortunately, Bowen didn't need help with jet-lag going to Europe this time)

OK. I should learn my lesson. Don't mess with what works. Next time, get the Trader Joes chewables.

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